TTAQ Method for Interpreting Your Dreams

The TTAQ Method is highly effective for interpreting your dreams. It was listed in a few papers I took home from a small seminar about dreams years ago, without an author listed for me to attribute it to, unfortunately. But here it is for you to try out; just remember to give yourself plenty of time to come up with the right answers. Don't be quick to give up because you can't think of something in a few seconds, and you will find this a helpful interpreting tool to use.

TTAQ stands for:

T = Title

Always give your dreams a title, just as if they were short stories. Not only are your dreams easily referenced, the act of choosing a title offers insight into the meaning of your dream.

T = Theme

A short phrase that describes the topic of your dream.

A = Affect

Description of the emotional tone or impact of the dream. The affect of a dream can change the meaning entirely.

Q = Question

Every dream supposedly asks the dreamer a question, and the act of formulating that question will give it's own interpretation of the dream.

Here's a link to a huge resource on sleep disorders put together by NASA:

SLEEP DISORDER RESOURCES

Here is a link to accredited Sleep Disorder Clinics & sleep related breathing disorder labs per ASD throughout the USA:

http://www.asda.org/sleep_study.htm